Crossfit Streets

Friday Feb 28/14

A) 8 min AMRAP
4 HSPU
8 GHD situps
16 KB swings @ 1.5/1pood
B) Work on a weakness for the open wod.

* 2014 Sectionals/Open this Saturday from 10am – 12pm. Sign up for heats will be avail at 9:30am will be on the whiteboard! Good Luck everyone, let’s have some fun.

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