Crossfit Streets

Friday June 13/14

A1) Pull-ups 5 X 1 – 6
A2) Turkish Get Ups 4 X 3 per side

B) With a running clock
at 0:00
21 Thrusters (Challenging weight)
21 Pullups
at 3:00
21 Thruster (Mid weight)
21 Pullups
at 6:00
21 Thrusters (Light Weight)
21 Pullups

[blockquote style=”simple”]Reminder, Volunteers for Summer Bash please be here for 7:45am Saturday morning.[/blockquote]

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