Crossfit Streets

Friday Mar 14/14

A)15 min AMRAP
30 DU’s
20 DB Thrusters 40/25lbs
10 Pullups
B)Work on weakness/mobility for 14.3

connor

Happy B-Day Connor, if you come late Everyone will join in on your B-Day Burpees.

Need a new pair of shoes?  Are you size 9.5?  Top score on 14.3 this Saturday wins a free pair of Reebok’s.

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