Big Thanks to all the volunteers that helped out with Summer Bash on Saturday.
A) Snatch 1 – 1 – 1 – 1 – 1
B) 8 min AMRAP
Run 600m
30 Power Snatches
AMRAP T2B
C)3 X 15 Pullaparts
[blockquote style=”simple”]Every Monday starting on June 23rd through to July14 @6pm, 4 Week Pose Running Workshop. See Coach Drew for details.[/blockquote]
