Crossfit Streets

Monday June 16/14

Big Thanks to all the volunteers that helped out with Summer Bash on Saturday.

A) Snatch 1 – 1 – 1 – 1 – 1

B) 8 min AMRAP
Run 600m
30 Power Snatches

C)3 X 15 Pullaparts

[blockquote style=”simple”]Every Monday  starting on June 23rd through to July14 @6pm, 4 Week Pose Running Workshop. See Coach Drew for details.[/blockquote]

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