Crossfit Streets

Monday June 9/14

A) Snatch 2 – 2 – 2 – 2 – 2

B)For Time:
Row 1000m
21 OHS (Unbroken)
Row 500m
15 OHS
Row 250m
9 OHS

C) Pullaparts 3 X 15

[blockquote style=”simple”]Muscle Up Skill sessions June 20th at 7pm and 21st at 12pm. $10 drop in. [/blockquote]

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