Crossfit Streets

Saturday Feb 22/14

10 min AMRAP
Partner Bear complex @ 135/95
(1 round while other rest, then 2 rounds, then 3 rounds, then back to 1 round and so on)

Old School video of what the Bear Complex is.

* Spoiler: one power clean, one front squat, one push press, one back squat, one push press.

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