Check out all of our classes and programs below. With so many to choose from it’s easy to find something to fuel your fitness passion and get you started on the path to a greater you.
Crossfit On-RampAre you looking for beginner CrossFit workouts, Mississauga? Are you ready to get fit and healthy your way? We’re your home for CrossFit for beginners, Mississauga!… » Learn More
CrossFit ClassesCrossFit classes in a clean, tidy and welcoming environment. Looking for CrossFit classes but feel too intimidated to take that first step? We get it… » Learn More
Private TrainingWant to work out but worried about gym culture? Our personal training programs let you go at your own pace. One of the reasons people shy away… » Learn More
After-School AthleteWant to start CrossFit training but worried you won’t be able to keep up? Our after-school athlete program helps prepare… » Learn More
Team TrainingHow about some team building? Our team and corporate training helps individuals reach their fitness goals as a group in a welcoming environment… » Learn More
Hockey TrainingOff the ice for the season? Our hockey program keeps your body and mind as sharp as your skates… » Learn More
Babes and BarbellsBabes and Barbells is an all-female lifting club designed to get women more confident with barbell movements… » Learn More
Cardio ClubCardio Club is designed to GET YOU MOVING through the common CrossFit movements… » Learn More
Sweat Sisters Bootcamphe CrossFit Streets Sweat Sisters Bootcamp is an all-female, cardio-based program designed to GET YOU MOVING – with no weightlifting involved… » Learn More
Unleash the beast within and become the fittest possible you!
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