Crossfit Streets

How about some team building?

Our team and corporate training helps individuals reach their fitness goals as a group in a welcoming environment.

Nothing brings a team, whether a sports team or corporate team, together like the shared experience of overcoming a challenge. The team and corporate training program at CrossFit Streets is designed to help build rapport among team members and encourage a healthy lifestyle that will benefit personal quality of life outside the team.

We encourage everyone, regardless of experience, to come out and train in our open, friendly atmosphere. Whether you want to get personal training, play sports, everyone is welcome at CrossFit Streets. We offer Team Training for sports teams, corporate and school groups.

We understand that even in a facility focused on a friendly approach to new members, you can still feel reluctant to get yourself out there and train. So, we’ve made it even easier for nervous newbies to overcome those concerns by offering team and corporate fitness training, which allows groups to train together and take on this new challenge as one.

Here’s a look at what kind of fitness exercises groups will do with our team and corporate training:

  • Different types of footwork
  • Skill development exercises
  • Weightlifting (if appropriate)
  • Gymnastics
  • Sport specific exercises
  • Conditioning within a group atmosphere
  • Recommendations for improvements to G.P.P (General Physical Preparedness), recovery and nutrition habits

Fun fitness training in a clean facility from highly educated instructors.

  • We keep our gym clean, clean, clean: We make sure that our facilities are always as clean and tidy as they can be.
  • We hire highly educated trainers: Our training staff is extremely well-versed in just about all things fitness, and each member has at least 6 certifications.

If you think your team will benefit from meeting a challenge like this, there’s no time like the present to get started.

Do you want to book a Lunch and Learn for your business to learn more?

In a Lunch and Learn with CrossFit Streets, we will tackle the myths and stereotypes of CrossFit. Dive into what CrossFit is, and discuss how training could help you and your business!

Check out our schedule to find out when the next session is set to take place or contact us today to learn more about our team and corporate fitness training.

Testimonials

Cathy Corrigan from Settler’s Green Public School – Peel District School Board

“As teachers, we champion the health and wellness of our students. We, as a staff, recognized that our wellness in the workplace is just as important. Thus, we sought out a team-building session at CrossFit Streets, where we would be together, work together and have an hour of organized fitness challenges suitable for everyone. Coach Dan Rogers worked with us and lead a motivating, active, collaborative hour of fitness for our staff. We laughed, sweat, cheered each other on, worked in teams to complete challenges and walked away feeling healthy and part of a stronger team. It was so well-received, many staff requested and participated in more than one session.”

Dave O’Neill from Zimmer Biomet

“Your coaching and the team workouts have had a tremendously positive impact on our group. They absolutely love it and say it’s one of the best (if not the best) perk they have with their jobs That’s powerful! ”

Katie McInnes from St. Marcellinus Secondary School – Dufferin Peel Catholic

“Thanks Coach Dan for working with my classes today! Squatting, planking, wodding, snatching…..all while having a ton of fun! Building stronger bodies and stronger minds. #crossfitstreets”

Darren Delean from Milton Winterhawks

“Today’s hockey player is pound for pound stronger and quicker than ever. Crossfit for our team brought us more speed and strength than any other off ice trsining method. Dan has played the game at a high level and gets it. He has the right mix of making it fun and challenging for each player while pushing them to find their best.”

Don Duplantis from Milton Winterhawks

Jon Fowkes -President of Rotork Canada

“Our inside and outside sales teams we not talking, workload and pressure were to blame. We decided to try and address this with a team building exercise. As a member of CrossFit streets I decided to engage Dan and the team to host a team building event. Dan was fantastic at bringing together a dysfunctional team and engaging them in a way that encouraged team work and communication. Following the event the team talked a lot about CrossFit … mainly how tired they were! The pressure and workload are still there but the communication ‘freeze’ has been thawed and the team are now beginning to communicate. I would thoroughly recommend Streets to anyone looking for a team building event for their organization.”

Chase Trull -teacher with the Halton District School Board

I’ve worked with Dan and Tarah at CrossFit Streets on several occasions to help organize training events for my physical education classes at Georgetown District High School. They were able to customize the class training sessions to meet the specific needs of our students and our curriculum. The staff at CrossFit Streets are energetic, knowledgeable, passionate and engaging and were able to create a fun environment that was both educational and challenging. The students really enjoyed the experience and were able to build upon the skills taught throughout the semester. I would highly encourage any educator looking to provide their students with a new and exciting health and wellness experience to strongly consider bringing in the team at CrossFit Streets.”

Chase Trull -Assistant Coach with University of Guelph’s Women’s Hockey Team

Our experience working with Dan and Tarah at CrossFit Streets was outstanding. They worked closely with our coaching staff to customize our team training to meet the needs of our program. They created a challenging team building event that allowed our players the opportunity to work together to achieve team missions and pushed them to acknowledge they were capable of more than they thought possible. The staff at CrossFit Streets brought great energy, knowledge and professionalism to help ensure our team experience was safe, inspired, energized and fun. Our coaching staff strongly believes this team builder helped to push our program to new heights and was an instrumental piece in our OUA championship season. I’m excited to work with Dan and Tarah in the future and would strongly recommend CrossFit Streets to anyone looking for a positive and engaging event or weekly training program.

Jonathan Nedelijkovic from Crimson Tide Football

“Being in the health industry for over 25 years, I’m the first to have the highest standards in finding the best strength and conditioning coaches for our athletes!

Our football association made the best decision when we teamed up with Coach “Dan” at CrossFit Streets. Dan’s energy, passion, and enthusiasm are contagious.  His training not only builds a strong/well-conditioned athlete but his approach and attention to detail, more importantly, build confidence in our athletes to believe in their ability to reach new heights.

Dan and his team of coaches have been training many of our athletes over the last few years, and every year our coaches, players and their families continue to notice dramatic changes in each of the players physic as well as their speed, strength, and flexibility. I highly recommend CrossFit Streets to any athlete, team or association who wants to build a foundation and perform at the highest level!”

Milton Mets Basebase

“I was looking for a way to have our U16 baseball team to be more physically fit over the winter months. We were introduced to Dan by a neighbour of his who saw what he was doing with hockey players on his front lawn during the summer. After meeting Dan for the first time we could tell that he was passionate about healthy living. He bonded with our boys and showed them that he cared about their experience and future in and out of sports. After a few weeks I could see a difference in the stamina of those who took to heart what Dan was telling them. I believe any team working will not only benefit physically but the team will grow closer and also learn to work together and cheer each other on.”

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