Crossfit Streets

Wednesday May 14/14

A1) Bench Press 5 X 3 – 8 (rest 60 sec)
A2) Pullup 5 X 3 – 8 (rest 60 sec)
B) 6 min AMRAP
rest 3 min
Repeat for 12 min of work
3 Wall Walks
12 T2B
24 KB swings
C) 2 X 10’s T’s, Y’s, U’s
I know one person who’s loving all the bench lately.  Are you?

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