Crossfit Streets

Archive for June, 2018

Saturday June 2/18

5 Kay Split. 5,000m Row 5,000m Run Teams of three. P1 does 250m row, then P2 does 250m row, then P3 does 250m row until your 5,000m row is complete. Then, P1 does 200m run, then P2 does 200m run, then P3 does 200m run until your run is complete or you hit the time […]

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