Crossfit Streets

Archive for July, 2019

Dan’s Den

Life is short. What do you love. Do that. Get down. Boogie. Enjoy yourself with the ones you like and love. This crazy ride will be over at some point. Get healthy. NOW. Get into it. Get down. Eat good food so you have energy. Workout so you have energy. Use that energy for something […]

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Tuesday, July 2/19

“Streets Canada Day WOD” It is the year 2019, Canada is 152 Years old, has 10 Provinces and 3 Territories AMRAP 20 (Team of 3) Buy in: Cal Bike x 152. Then, – 19 x Hang Squat Snatch (115/80) – 10 x Synchronized Burpees – 3 x 200m (1 x 200m each) Raptors WOD. July […]

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