Congratulations to our September Member of the Month, Marissa 🎉 Marissa, you inspire us all with your consistency, positive attitude & hard work 💪🏻 Keep getting after it 🤗
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Marissa is also our Committed Club winner for September 🥳 #doublewhammy .
Congrats to all our committed members this month who are consistently working to #beabetteryou
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#crossfitstreets #memberofthemonth #committedclub #hardwork #gainz #hairflipgoals
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On Monday October 7th, the CrossFit Streets Family will come together and WOD in support of Coach Lindsay Veltman and her battle against Breast Cancer 💗
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As many of you are aware, Lindsay was a big part of CrossFit Streets when she lived here in Ontario and a big part of our Streets Community.
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Let’s unite on October 7th and WOD in her honour. No class caps.
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#crossfitstreets #community #breastcancersupport #crossfit
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So much indoor and outdoor cleaning on this Friday of a long weekend!!
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So much indoor and outdoor cleaning on this Friday of a long weekend!!
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👀😍 First sighting of the new CrossFit Streets hoodie!!! Check out the below link to order some sweet Streets attire 🙌🏻 #crossfitstreets #repyourgym
http://design.tshirtelephant.com/cross_fit_streets/shop/home
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Want to start CrossFit? Come to CrossFit Streets and join the On Ramp course. For more information about it contact Coach Lindsay T: lindsaytompkins@crossfitstreets.com
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Come join us in today’s workshop with 3D Health Solutions where we’ll talk about “Lifting Overhead”. 🏋🏽♂️
Please sign up in the class beforehand!
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The Core Workshop is back! Today at 7pm with 3D Health Solutions
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Join this awesome workshop with RockTape and 3D Health Solutions Saturday June 16 at CrossFit Streets! Open to members, members’ friends, family, athletes, coaches, therapists...
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Hey #CrossFitStreetsFamily! Remember that this weekend you are invited to enjoy an additional 20% off your purchase at Under Armour. Sunday April 15th from 6pm-8pm. Only for CrossFit Streets members and their families! #crossfitstreets #underarmoursale #getit #youoweyou
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Custom Orthotic Fitting
Saturday, Dec 2nd from 9 am to 11 am
Walk-in or pre-book an appointment time with Dr. Dwayne Dunnill
Contact office@3dhealthsolutions.ca or call 905-693-9001 to book or ask questions.
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Congratulations to our Member of the Month for October! She’s part of the Committed Club (23 times in October!). She is aware of what she needs to do to improve so it’s no surprise she’s been working on her lifts in the Strength Program and on getting #Swole in the Hypertrophy course. She has also made significant healthy changes to her eating habits by cutting out sweets and junk.
She is focused!
Congratulations, Elanda! Keep up the amazing work 💪🏼
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Today’s 6am and 7am classes... starting their Friday the right way! #crossfitstreets #crossfitstreetfamily #crossfit #fitisfun #happyfaces
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We are giving away this mannequin to anybody who wants it (cool Streets shirt and shorts not included 😂) if you’re interested or know somebody who is let one of the coaches know! #Crossfitstreets 💪🏼
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How about this one? Take a selfie on this exact part of the gym! #MysteryPicture #Crossfitstreets #whereisthis
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Mystery picture time: can anybody guess where we took this pic at the gym? #mysterypic #takeaguess #crossfitstreets
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We are wishing all the kids a wonderful first day back to school.
Back to school, back to routines, just walk in the door. Make your health a priority within your routine and start your week off right.
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This is the last week for 25% off your first massage with Jamelle. There are appointments still available for Friday! For more info visit www.3dhealthsolutions.ca
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Partnering up with two amazing companies: TruLOCAL 🥓🍗🍖 and Green Porch 🥒🍆🍅🥕! We're trying to help you answer "What's for dinner?" Come by the gym Saturday and sample their products. #realfood #healthy #meatsandveggies
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Come on over, girls! Tomorrow night is your chance to finally try out a FREE #SweatSisters Bootcamp workout with some awesome ladies. Bring your friends/family too. We're gonna sweat and have some fun! Please send any questions to laurapeynado@crossfitstreets.com / #getfit #crossfitstreets #wodandwine #ladiesbootcamp #sweatyfun #newfriends #newgoals #newyou
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Members of the Mississauga Blues Rugby Club participated in the annual Prom Dress Rugby game on Tuesday August 22nd. This event is an annual fundraiser hosted by the Oakville Crusaders Rugby Club. Melanie Corrigan and Eliorah Cooper played in the Junior game, wearing their “prom dresses”, at Crusaders Park in Oakville. 100% of the proceeds were donated to the Canadian Cancer Society.
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Ladies, are you ready for Wod & Wine night next Friday @ 7pm? Bring some friends to try a #SweatSisters Bootcamp Wod and let's have FUN! No Crossfit experience needed. If you have any questions, ask Coach Laura (laurapeynado@crossfitstreets.com) #ladiesnight #sweatsistersbootcamp #crossfitstreets #wodandwine
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Crossfit Streets member Elanda W. keeping active in Crossfit Mont-Tremblant! 💪🏼
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Book your spot before they are all gone.
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Keeping with Saturday themes, wear a hat for the WOD tomorrow... Any hat! #saturdaytheme #wearahat #CrossfitStreets
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Our member Fausto C dropping by Reebok CrossFit Plaza Condesa in Mexico City! 💪🏼💦 #fitnesswhileonvacation #crossfitstreetsfamily #crossfitstreets #rcfplazacondesa
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The calm before the storm... #amrap #rowersareout #crossfitstreets #crossfit
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Calling all ladies! Come join us for the Wod+Wine Night on Friday, August 25 at 7pm. You are welcome to bring female friends/family so you can all try a #SweatSisters Bootcamp workout. Our next Bootcamp starts September 12 and it's going to be the best one yet! 🌸👯 (the sign up sheet for the Wod+Wine Night event is at the Front Desk / ask Coach Laura if you have any questions)
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Hey everybody! Tomorrow's Saturday theme is: High socks! 🕺🏼Bring your funniest pair #pointytoes #highsocks #saturdaytheme #coachdan #gojaysgo
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Skill work 💪🏼 #weightedcarry #amrap #crossfit #crossfitmississauga #crossfitstreets #crossfitcommunity #warmup #kettlebells #dumbells #abs #strong
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Jamelle is now available for appointments! She will be around tonight and Friday from 4–7pm so come check her out if you are interested in Massage Therapy.
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Our July #PRboard looked pretty good! Congrats everybody 💪🏼 Let's smash August! #crossfitstreets #crossfitcommunity #crossfitmississauga #crossfit #goals #practicemakesperfect #pr
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Welcome August! We're doing the Burgener warm up every day! 🏋🏼 #snatch #gainz #crossfitstreets #burgenerwarmup #crossfit
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Our member, Don while Boating: working on Pulling, Balance, Pushing, Grip strength, Accuracy... 🐤
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A little (hill) running never killed nobody... Steve, Coach Dan, Marwan, Francis, Vass and Ben having fun at #KelsoConservationPark! 🏃🏻💨 #fitness #hillrun #crossfitstreets #crossfitcommunity #absfordays #fitness #fitnessmotivation
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What's in store for today? 🤔💪🏼#preparefortheunknown #crossfit #crossfitstreets #crossfitcommunity #crossfitmississauga #health #fitness
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No filter needed when you apply #CrossFit in real life! Thank you for sending us the 📷, Lori! 🚣🏻♀️🏔 #nature #alittlerowing #crossfitstreets #crossfitcommunity #crossfitmississauga #morainelake
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O Canada!
We are seeing so much red this morning at CrossFit Streets.
How long will Ryan keep that hat on today?
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PR Night? Come on out 6-8pm tomorrow and hit some Personal Records in some of your favourite CrossFit lifts (choices available). A night filled with encouragement, accomplishments, and fist bumps. Please mobilize accordingly!
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Time to burn off the weekend of eating followed by the never ending leftovers. Row and some more rowing with some wall balls, followed by T2B and box jumps. FITNESS.
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When Marwan, a friend of the community at Streets has their first WOD back from vacation
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September, what a PR month. Congrats to all, bring in October!
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So many burpees
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Burpees to Thunderstruck
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The ladies listening intently to Shantel but in .05 seconds from this picture there was lots of gabbing and giggling.
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The JAKTRX order arrived. We have Vern's Vanilla Ice Cream Wod recovery (my personal fav), Chocolate Milkshake wod recovery, Orange Cocowodder BCAA Hydrate and Cherry Limeaide Cocowodder BCAA Hydrate in. We are still waiting on the chocolate peanut butter WOD recovery to arrive. If you put your name down for pre-order we have yours set aside.
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Wrist wraps are in and they are moving quickly. Limited quantities left.
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SURPRISE! It's hot outside, but that doesn't stop us. BIG industrial fan helps though.
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