Life gets heavy…
Find things that make you feel light such as time with people who lift you up, time for yourself, time with family and friends, time spent getting things done on your To-Do List… time spent reading, listening to music… laughing.. working towards goals.
Zero time spent worrying or letting life feel heavy. Life goes on. We live. We die. Let’s live more!
Keep it light. Let the heavy things be the weight you move on the barbell ; )
See you at the gym.