Crossfit Streets

Friday April 27/18

“Surfer on Acid”

3 Rounds:
400 Meter Run
21 Burpees

DID YOU KNOW: Coach Brennon is running a Strongman Course starting on Sat, May 5th and 12th, 19th and 26th from 12-1pm? It will include weird, heavy, odd object training that is not often or ever seen in class. Picking up, flipping, dominating, carrying items that apply to life outside of the gym. It’s only $130 + hst and Email if you’re interested.

TRULOCAL (Live Local. Eat Natural)

As seen on Dragons Den (available at CrossFit Streets, use promo code: STREETS10)

#Try a box

#what’s for dinner?

#quality, variety, convenience, MEAT.

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