Crossfit Streets

Friday, December 6/19

“Outside the Box”

Teams of 2, AMRAP 30:
150/100 Meter Row, 1 Burpee Box Jump
150/100 Meter Row, 2 Burpee Box Jumps
150/100 Meter Row, 3 Burpee Box Jumps

Box Height: (24/20)

The hardest hours are the 23 hours away from the gym… The easiest hour is the hour you are at the gym 🙂 How does your weekend and other 23 hours look?

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