Crossfit Streets

Friday, June 21/19

“El Nino”

For Time:
1 Mile Run
50 Dumbbell Snatches (50/35)
400 M Weighted Run (50/35)
30 Pull-ups
20 Burpee Box Jumps (24/20)

(25 min cap)

Dave. He played in the 2nd Highest level of Cricket in Canada. Dave took home 8 wickets in one inning which broke a 40 year old record. This week he is playing at the highest level of Cricket in Canada and being scouted for the National Team. Congrats Dave on all your hard work and success!!

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