Friday March 21/14
A) Turkish Get-ups
B)Kristina
10 min AMRAP
30 Lunges
15 Push ups
15 Box Jumps 24/20
C) Work on a weakness for the open Wod.
*Happy Birthday to our friend and Yoga instructor Kristina. Enjoy your B-day Wod.
A) Turkish Get-ups
B)Kristina
10 min AMRAP
30 Lunges
15 Push ups
15 Box Jumps 24/20
C) Work on a weakness for the open Wod.
*Happy Birthday to our friend and Yoga instructor Kristina. Enjoy your B-day Wod.