CrossFit Level One Certification, CrossFit Gymnastics Certification, Crossfit Mobility Certification, CrossFit Nutrition Certification, Can Fit Pro Personal Coaching Specialist Certification.
Lisa has been in the fitness industry since 2008. While she originally went to school for art, she worked the front desk of a local gym and quickly fell in love with the atmosphere and decided she wanted to help others achieve their fitness goals. Lisa soon became a personal coach, and in 2009 found CrossFit. Her now husband Andrew Gawley went for his Level 1 CrossFit Certification and later put Lisa through a CrossFit workout and she was hooked.
She has since then competed in various competitions locally and loves teaching others about CrossFit. Lisa’s favourite thing about CrossFit is that there is always something new to learn and always a new goal to set and accomplish, and she loves helping others reach these goals. Her favourite movement is handstand pushups, and her least favourite movement is a thruster (Especially when it involves the workout Fran). Lisa loves drawing and painting, workouts with her husband Andrew and friends, and will always say yes to a coffee. She takes her coffee black and loves a Starbucks Grande Pike