Crossfit Streets

Monday Aug 24/15

A) Burgener WU (10 min)

B) Hang Power Snatch 1 – 1 – 1 – 1 – 1 (20 min)

C)”Gory Guerrero”
5min AMRAP
Run 200m
10/10 KB Snatch’s
rest 5 min
repeat once more

D) Ext Rot 3 X 15

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