Crossfit Streets

Monday August 6/18

Hey Streets Family,

We are closed today. Regular class schedule starts tomorrow/Tuesday.

Home WOD: Pick a weird (and safe) object and snatch it for 30 reps. Could be a back pack, a hockey stick or a piece of gym equipment. Submit your video to danrogers@crossfitstreets.com. Best video wins a prize 🙂

Meet Robin. Robin came to Streets to use the workouts to help improve his golf game, relieve stress and have some fun. Robin is a very cool cat and arguably the best dressed man at the gym. He’s improved his flexibility and performance over the years by showing up early, stretching/activating and working smart and hard in workouts. Robin also golfs with rhino’s in Africa.