Crossfit Streets

Monday, December 30/19

“DT”

Five rounds of:
• Deadlift, 12 reps
• Hang power clean, 9 reps
• Push jerk, 6 reps

(155/105)

It is Coach DT’s Birthday today! A very hard working young man with a bright future.

** Coach DJ is this Saturday, Jan 4th and we’re doing a WOD named “Donut DJ” **

   

 

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