Crossfit Streets

Monday Mar 10/14

A) 10 min EMOM Squat Clean and Jerk

B)For Reps and Calories
4 minutes of clean and jerks, 135 lb.
4 minutes of rowing for cal
4 minutes of burpees

* Reminder to do submit your Sectionals/Open WOD before 7:30pm tonight. We have to confirm it before 8pm so please make it easy on us. Thanks!

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