Monday, November 11/19
Ten rounds for time of:
• Run 150 meters
• 7 Chest to bar pull-ups
• 135/95 pound Front squat, 7 reps
• 7 Handstand push-ups
Every year on Remembrance Day we do a workout named “Bulger” to pay tribute to a Canadian Solider named Nicholas Bulger.
Canadian Forces Corporal Nicholas Bulger, 30, of Peterborough, Ontario, assigned to the 3rd Battalion of Princess Patricia’s Canadian Light Infantry, based out of Edmonton, Alberta, died July 3, 2009 while on patrol in the Zhari district of Afghanistan when an improvised explosive device exploded near his vehicle. Cpl. Bulger is survived by his wife Rebeka, and daughters Brookelynn and Elizabeth.
There are bad people and situations in the world that are met and dealt with by brave, smart, tough, passionate and willing Military / Soliders to afford us the privileged life we have today living in Canada. The best country in the world. Thank you for your service to all the Military drop in’s we have have, our current members who have served and anyone in the front line. We appreciate you at Streets.