Crossfit Streets

Saturday April 28/18

“Century Club”

Teams of 3
For Time:
100/75 Calorie Row
100 Box Jump Overs (24/20)
100 Power Snatches (95/65)
100 Thrusters (95/65)
100 Chest to Bar Pull-ups
100 Thrusters (95/65)
100 Power Snatches (95/65)
100 Box Jump Overs (24/20)
100/75 Calorie Row

25 Minute Time Cap

Did you know that CrossFit Streets has over 20 members who are 50 years old or older? (Half Century Club). Showing up to class, getting fit, making it happen. Getting better mobility, scaling workouts when needed, cleaning up their diet and striving for a healthier life. Pretty awesome.

Robin loves golf and is arguably the best dressed man at Streets.

 

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