Crossfit Streets

Saturday, April 6/19

“Me Three”

Teams of 3
For Time (30 Minute Cap):
100 Pull-ups
100 Overhead Squats (75/55)
80 Box Jump Overs (24/20)
80 Thrusters (95/65)
60 Toes to Bar
60 Front Squats (115/80)
40 Burpee Box Jumps (24/20)

“Bring a Friend” WOD is coming up! Sign up sheet is at the gym 🙂

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