Crossfit Streets

Saturday, December 7/19

“Hot & Heavy”

Teams of 3, AMRAP 30:
60 Calorie Row
50 Pull-ups
40 Power Cleans
30 Thrusters

Round 1: 95/65
Round 2: 115/85
Round 3: 135/95
Round 4: 155/105
Round 5: 175/115

Marwan meets Messier. Un-real.

Tags: , , ,

When you are ready to talk

Give us a Call
OR

Come and see if We are right for You

Book your Trial