Crossfit Streets

Saturday, February 16/19

“Leaps & Bounds”

Teams of 3
For Time (30 Minute Time Cap):
120 Power Snatches (75/55)
120 Box Jump Overs (24/20)
12 Rope Climbs
90 Power Snatches (95/65)
90 Box Jump Overs (24/20)
9 Rope Climbs
60 Power Snatches (115/80)
60 Box Jump Overs (24/20)
6 Rope Climbs
30 Power Snatches (135/95)
30 Box Jump Overs (24/20)
3 Rope Climbs

Question of the day was: Britney Spear or Christina Aguilera? …. Peter was wearing a sweater when the question was being written down and the coach had no knowledge of him wearing the shirt… the universe.  WEIRD!

Tags: , ,