Saturday July 29/17
WOD: Can you count to 10 backwards on the run??
- Today’s theme for the WOD is sports. Wear a sports hat, shirt, shorts, jersey or something else? SPORTS! Make Coach Dan proud.
- Hey everyone, we are going to hold off on having a CrossFit Games party AUGUST 5th and instead do a CrossFit Games Draft.
- Pick 5 Female individual athletes and 5 Male individual athletes from this link. https://games.crossfit.com/leaderboard?division=2&sort=0&page=1)
- Come to the gym to see details about the draft on the white board 🙂
- Picks need to be in by Tues, Aug 1 at 8pm and put up on the whiteboard !!!