Crossfit Streets

Saturday, June 15/19


Teams of 3 (For Time | 30 Minute Cap)
800 Meter Weighted Run (D-Ball, MB, Sandbag)
75 Box Jump Overs (24/20)
50 Clean and Jerks (135/95)
15 Rope Climbs
50 Clean and Jerks (135/95)
75 Box Jump Overs (24/20)
800 Meter Weighted Run

Sat, June 22nd for all classes we are celebrating a huge annual holiday for our Swedish members Emma and Peter Eriksson.

Come celebrate by doing the workout !!! : )

CL doing her thing.

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