Crossfit Streets

Saturday, June 22/19

“Sweden Midsummer WOD”


– SA DB Hang Clean and Jerk x 6/side (50/35)
* Celebratory adult beverages
– Cal Bike x 6
* Windy weather
– Wall Ball x 6
* Flower power
– Cal Row x 6
* Fishing for herring
– Burpee to target x 6
* Frog dance

June 22nd (6th month and 22nd of the month).

Potentially post-WOD Strawberry Jell-O shots.

We are celebrating a huge annual holiday for our Swedish members Emma and Peter Eriksson.

Come celebrate by doing the workout !!! : )

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