Crossfit Streets

Saturday, March 23/19

“Party Bus“

Teams of 3
AMRAP 12:
Build to Heavy 3-Position Power Clean (Team on the Same Bar)

Rest 3 Minutes

AMRAP 15:
9/6 Calorie Assault Bike
6 Lateral Barbell Burpees
3 Power Cleans (155/105)

*Waterfall style. Once one partner is off the bike, next partner can go. Score is total fully completed rounds as a team.

Lunch. TODAY. At Social Eatery for 12:30-2pm. Come celebrate the end of The Open and enjoy some times with fitness buddies. They have a Caeser Bar!

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