Crossfit Streets

Saturday, September 1/18

“Fender Bender”

Teams of 3
For Time (30 Minute Cap):
400 Meter weighted Run together.
3 Rounds: split 30 Deadlifts, 25 Hang Power Cleans, 20 Push Jerks (135/95)
400 Meter weighted Run together.
2 Rounds: split 30 Deadlifts, 25 Hang Power Cleans, 20 Push Jerks (135/95)
400 Meter weighted Run together.
1 Round: split 30 Deadlifts, 25 Hang Power Cleans, 20 Push Jerks (135/95)

Today. Brad and Tara are getting married! They met at Streets doing workouts, fell in love, started a life together and are now celebrating that love on their wedding day!!! Pretty cool. Pictures coming.

We’re open for regular hours on Saturday with classes at 8am, 9am, 10am and Open Gym from 11am-12pm, not 1pm so please adjust accordingly. We are closed for all classes and programs on Sun, Sept 2nd and Mon, Sept 3. If you’re doing Saturday Open Gym: come in early to warm up/stretch out while the 10am class is doing their WOD then utilize 11am-12pm wisely, clean up all your stuff and be ready to head out at 12pm so our staff can get home and enjoy their long weekend as well 🙂

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