Crossfit Streets

Saturday, Septmber 14/19

“Thumb War”

5 Rounds:
1 Minute Wallballs (20/14)
1 Minute Hang Power Snatch (75/55)
1 Minute Bike Calories
1 Minute Rest

(Do not drop the barbell from overhead with tens on it. Bring it to the hips then let it down. It doesn’t matter how tired you are. Do not drop the barbell from overhead with tens on it. If you can lift it up, you can lift it down. Thanks)

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