Crossfit Streets

Saturday, September 29/18

“Heartburn”

For Time:
1 Mile Run
10 Rounds of “Bergeron Beep Test” (75/55)

** 1 Round of “Bergeron Beep Test”: 7 Thrusters, 7 Pull-ups, 7 Burpees **

Last Saturday we did “The Dad WOD” to celebrate the Dad’s at CrossFit Streets. It was great and thank you for coming.

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