Crossfit Streets

Saturday, September 29/18


For Time:
1 Mile Run
10 Rounds of “Bergeron Beep Test” (75/55)

** 1 Round of “Bergeron Beep Test”: 7 Thrusters, 7 Pull-ups, 7 Burpees **

Last Saturday we did “The Dad WOD” to celebrate the Dad’s at CrossFit Streets. It was great and thank you for coming.

Tags: , , , ,

When you are ready to talk

Give us a Call

Come and see if We are right for You

Book your Trial