Crossfit Streets

Thursday March 27/14

A) 30 HSPU
or 10 – 15 min of handstand work
B)15 min AMRAP
5 Deadlift @275/185
10 Push ups
On the 0,3,6,9,12 min mark hit 30 DU’s

When you are ready to talk

Give us a Call

Come and see if We are right for You

Book your Trial