Crossfit Streets

Thursday, August 1/19

“Runny Nose”

Teams of 3
2 Rounds (30 Minute Cap):
75 Back Squats (155/105)
400 Meter Team weighted run (70/50)
75 Bench Press (135/95)
400 Meter Team weighted run (70/50)
75 Hang Power Cleans (115/85)
400 Meter Team weighted run (70/50)

CrossFit Streets visits CrossFit Brampton. If you have not gone to see Brennon yet. GO SEE HIM! Also if you know anyone close to his gym; connect them : )

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