Crossfit Streets

Thursday, March 21/19

“Goat Day”

On the Minute x 20:
Odd: Movement 1
Even: Movement 2

This is the LAST Goat Day workout until further notice. We are going to buy some goat from local shops and bring it for after the 12pm class and evening classes. If you have a special and healthy goat recipe, bring it in. Thanks!

Pre-Thursday Night Throwdown. Measuring, Math and Logistics.  Coach Lindsay and DJ can do it all.

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