Thursday March 22/18

Written by Dan Rogers on March 21, 2018. Posted in WOD

EMOM 20

GOAT

** Reminder for this Saturday we are heading to Jack Astors this Saturday, March 24th for 12:30pm. Due to the reservations, Open Gym will be 11am – 12pm ONLY so that everyone can make it to the reso at the time time. This means you need to arrive and be ready to complete 18.5 between 11am-12pm. Maybe come earlier than 11am to warm up, stretch, ask questions, pee…..**