Crossfit Streets

Thursday, March 28/19

“Helmet Hair”

5 Rounds:
5 Strict Handstand Push-ups
10 Strict Pull-ups
100’ Walking Lunge

Post WOD – Accumulate 3 minutes in an L-sit. Challenge yourself here 😉

The Beagley Family on vacation during a big bike ride. The best! Aiden, Joanne, Mark and Emma.

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