Crossfit Streets

Thursday November 23/17

“Three Cheers”

AMRAP 18:
3 Kettlebells Swings (53/35)
3 Box Jump Overs (24/20)
200m Run
6 Kettlebells Swings (53/35)
6 Box Jump Overs (24/20)
200m Run
9 Kettlebells Swings (53/35)
9 Box Jump Overs (24/20)
200m Run

Climbing by 3’s until cap.

“What’s for dinner?”. Do you hear that question every.single.day?

Trulocal’s “did you know”:

  • You can skip an order if you go away or don’t want/need more meat?
  • The meat quality is AMAZING.
  • You can make the shipments come every 2, 3, 4, 6 weeks based on your consumption?
  • You can change what you have in the order each order? More steak, more fish etc.
  • The box gets delivered directly to your door. Directly.
  • The meat thaws in 30-45 min !! That is crazy.
  • Try an order. See how you like it. Go from there. (psst, they have a very high 70% retention rate, so people who start, really like it). You’re going to make multiple trips to and spend the money at the grocery stores anyways.. mine as well make sure the meat is fresh, healthy, hand selected and convenient.
  • https://trulocal.ca/
  • Ask for Greg, use promo code “STREETS10” to get 10% off your first regular box :):)

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