Crossfit Streets

Tuesday, December 31/19

“Times up”

Team of 3

AMRAP 31
– 31 x Wall Ball
– 31 x Box Jump
– 31 x Cal Row
– 31 x Strict Pull up
– 31 x Burpee
– 31 x Cal Bike

1.) Happy New Years!

2.) This is the last WOD post to the website (our website is alive and well for all other things). From now on; check SugarWOD for your workouts or just show up 🙂  Coach DJ’s Birthday is THIS coming Saturday, Jan 4th. The WOD is called “Donut DJ” and there will be paleo donuts on site from Primal Craving in Burlington.

 

 

 

 

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