Tuesday, January 29/19
30 Single Arm Dumbbell Hang Clean and Jerks (15/side) (50/35)
25/18 Cal Bike
20 Lateral Barbell Burpees
15 Deadlifts (245/165)
You are one person, among millions of other people, among millions of other planets… and we will all die at some point. Mine as well be nice to people and be happy while you’re alive.