Crossfit Streets

Tuesday July 04/17

WOD: Through the water. Not dirty. Up and over. Faster and faster.

Reminders

  • Today is the second day of the full WOD not being posted but instead some clues as to what is in store. If you are a 6am person, do everyone else a solid and do not disclose what the WOD is !!
  • Also, we are going to do the following every class for July: Windmill -> QOD -> 10 x Push ups.

Committed Club: June

Manu – 22
Audrey – 21
Kristen – 20
Tom – 18
DJ – 18
Sunny – 17
Peter E – 17
Kendall – 17
Brendan – 16
Alex H – 16
Jason Mc – 16
Jules – 16

  • If you were missed on this list then please ensure you are up to date on the white board with your ticks for your WOD’s 🙂

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