Crossfit Streets

Tuesday, March 26/19

Snatch Complex:

On the Minute x 8:
1 Snatch Deadlift
1 Snatch High Pull
1 Power Snatch

*Build to a Moderate Complex

“Inner Tube”

25-20-15-10-5:
Power Snatches (75/55)
Toes to Bar
Burpees

Post 19.4. You can count on Coach Ginette for a smile pre, middle and post workout 🙂

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