Tuesday, March 26/19
Snatch Complex:
On the Minute x 8:
1 Snatch Deadlift
1 Snatch High Pull
1 Power Snatch
*Build to a Moderate Complex
“Inner Tube”
25-20-15-10-5:
Power Snatches (75/55)
Toes to Bar
Burpees
Post 19.4. You can count on Coach Ginette for a smile pre, middle and post workout 🙂
Tags: Burpee, Power Snatch, toes to bar