Crossfit Streets

Wednesday, February 13/19

Push Jerk: Build to a heavy set of 3

Then,

“Squeeky Wheel”

AMRAP 15:
60 Double Unders
20/15 Calorie Assault Bike
10 Push Jerks (165/110)

We love you back. Lets keep this thing rolling for 2019 and beyond. Big things in store 😉 

 

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