Crossfit Streets

Wednesday July 27/16

WU
Hollow hold 3 x 30

Movement Review

WOD
A) For time:
Row 2000m
-rest 2 min
B) 10 min EMOM
1-2 MU
-rest 2 min
C) 10 min Every other min on the min
Max L-Sit in 60 sec

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