Crossfit Streets

Wednesday, October 30/19

“Pumpkin Race”

3 Rounds:
31 Pumpkin Shuttle Runs (10 Meters)
31 Pumpkin Cal Bike
31 Pumpkin Cal Row

* While P1 does the movement, P2 holds onto the pumpkin. The pumpkin is a D-Ball 🙂

Coach DT with our local artist Jack. Jack (Jessica and Tim’s) draws pictures of the coaches!

Tags: , , , ,

When you are ready to talk

Give us a Call

Come and see if We are right for You

Book your Trial